Bad breath, or halitosis, can be an embarrassing and sometimes persistent problem. It’s not just about the odor; it can affect your self-confidence and negatively impact how you interact with others. Fortunately, there are several effective strategies to combat this issue. From minor changes to your daily routine to dietary modifications and knowing when to […]
Dry mouth, or xerostomia, is more common than you might think, with 10 to 26% of men and 10 to 33% of women experiencing the condition. Dry mouth is often brushed off as an annoyance, but it can negatively impact your daily life and oral health. Understanding its causes, from medications to specific health conditions, […]
A balanced diet is integral to your preventative oral health care regimen. The food you eat can have a significant impact on your oral well-being. Discover why these six vitamins and minerals are essential for your dental health. 1. Calcium Calcium strengthens your tooth enamel, making it more resistant to decay. Because approximately 99% of […]
Tooth sensitivity can be painful, especially if you have recently had a filling. There are several reasons you may be experiencing tooth sensitivity after a filling. Temporary sensitivity after a filling is normal. However, you should contact your dentist if the sensitivity continues for more than a few days because it can be a sign […]
Flossing is an essential part of any oral health routine. Yet, only 32% of adults follow dentists’ instructions to floss daily. When you floss correctly, it freshens your mouth, prevents disease, and stimulates your gums. Here are five benefits, tips, and facts about flossing to help you develop better oral hygiene habits. 1. Flossing Cleans […]
It’s common for adults and children to clench their jaws or grind their teeth every so often. This habit is known as bruxism and most often occurs when you sleep. Although minor infrequent teeth grinding doesn’t harm teeth, if it occurs regularly, it can cause significant enamel erosion and lead to other oral health issues […]
Taking care of your health properly requires a comprehensive, total body approach and acknowledging that all our systems are connected. Your dental health is a critical aspect of your physical health, and by extension, your mental health. Oral health and mental health are interconnected, so one continuously impacts the other. How Does Mental Health Affect […]
Are your pearly whites not entirely as white as you’d like them to be? Have you noticed a grey or yellowish tint on your teeth? Discolored teeth can cause even the most confident of folks to feel self-conscious while smiling, laughing, or talking. Tooth discoloration is widespread and can happen to anyone. For some dental […]
As one year ends and another begins, it’s time to make your New Year’s resolutions. The most common New Year’s resolutions center around personal health – but don’t forget about your oral health! Committing to better oral hygiene is a great resolution to consider making this year! In the sections below, we’ll give some expert […]
Your toothbrush is an important tool in your oral hygiene routine. Brushing twice a day helps keep your mouth free from bacteria, discourages plaque buildup, and keeps your breath fresh throughout the day. We all know that we need to use a toothbrush – but how much thought do we really put into the kind […]
